Sage is an aromatic plant that’s long been used for both medical and culinary purposes.  Burning Sage—also known as “smudging”—has been traditionally used to help clear negative energy.  

Those who engage in these cleansing rituals claim that burning dry sage can help clear the air and promote mindfulness. Whether you’re smudging for spiritual reasons or simply to relax, engaging in this mindful practice can be calming and centering. 

Each smudge stick is hand bundled with dry Sage leaves. They’re a natural product, so every bundle is unique in size and shape. Average size is 4″.